Gratitude and Abundance Journal

7 Cycles of 21 Days to Attract Prosperity and Transform Your Life with a Positive Mindset

Authors: Sandra Ramos and Jorge A. Ramos.

Gratitude and Abundance Journal

Discover the scientifically based method to reprogram your mind and live in an existential flow of prosperity with the Gratitude and Abundance Journal!

Why is this journal different?

✅ Based on neuroscience: a 147-day program that uses the 21-day method to create habits;
✅ Based on positive psychology: encourages a focus on the positive and healthy side of the human nature; and
✅ Simplified structure: daily sessions of 3 to 5 minutes with very simple tasks.

What you can achieve

✨ Improved sleep quality (among other resulting benefits);
✨ Better interpersonal relationships; and
✨ Reduced levels of stress, anxiety, and depression.

Who it was created for

🔹 Ambitious professionals seeking a balance between success and well-being;
🔹 Entrepreneurs seeking mental clarity to make strategic decisions; and
🔹 People in transformation who want to reinvent their reality with positive and practical tools.

✍️ How to use

1. Set a daily time before going to bed;
2. Follow simple instructions for each cycle;
3. Write your reflections in the journal; and
4. Analyze your progress after each 21-day cycle.

🌟 Start changing your life today! 🌟

Gratitude is a powerful practice that reshapes your mind for well-being, success, and abundance. With this journal, you'll begin a process of self-awareness and personal development, creating positive habits that will help you face challenges with greater confidence and serenity. Take the first step toward a more abundant and fulfilling life, because change starts now! 🚀


Take a look at the Gratitude and Abundance Journal


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Gratitude and Abundance Journal


Scientific Research

Would you like to conduct scientific studies based on the Gratitude and Abundance Journal?

You'll notice that this journal already includes a brief theoretical framework and some scientific references.

Gratitude and Abundance Journal

Technical Data and Records

Independently published by Sandra Ramos and Jorge A. Ramos.

ASIN: B0DY85543F

Declared at the SPA (Sociedade Portuguesa de Autores) on 20 February 2025: ID-7142. IPI-406097469 & IPI-294059052.

Number of pages: 160
Publication Date: 20-02-2025
Language: Portuguese (from Portugal)

Cover and illustrations: Sandra Ramos and Jorge A. Ramos.

Copyright © Sandra Ramos and Jorge A. Ramos.
All rights reserved.


Gratitude and Abundance Journal

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